Sue's Story - 56yrs

Sue joined us a few years ago when we were only just an outdoor bootcamp and has been with us all the way through. She is 56 years old and is a mum of 4 kids who all come along to Boss. Sue started off with really no understanding of exercise and has come such along way, she is lifting weights of members half her age and smashing through each workout 3 times a week. She finished her first Saturday session (our toughest session) two weeks ago which was a huge achievement and showed us exactly how far she has come. 

"My first training session was a few years ago with Mia at her bootcamp on a Saturday morning, I was rather pleased with myself for getting there, didn't think I'd get through the warm up. But now I come 3 times a week and really enjoy the morning sessions, I feel like I've accomplished something for the day."

What motivates you to keep turning up and training?

"I like the classes and the atmosphere, the members are friendly and supportive and most of all...its a family affair for me, I get to be with my girls and we are doing something we are all interested in."

What advice would you give to someone who is looking to start?

"I recommend people give it a go, Mia and Adam are very encouraging, they listen to what you have to say and have alternatives in place for any injury and if you need abit of an extra push they are really good at that too!"