Here at Boss we are passionate about helping people live their best lives and educating everyone about how their fitness and the right food are the foundation for living your healthiest best life.

Another mistake we often see is people using their weight as an indicator for overall health - which can be very misleading. We have invested in an in-body scanner which helps us to see information the naked eye can’t and helps us educate and teach basic healthy habits, to provide a more accurate holistic indication of overall health.

The in-body scanner is transportable and we’ve had great success bringing this to into businesses as a stand-alone session or in conjunction with the other sessions we offer. We’ve received so much feedback about how interesting, fun and motivating people have found it, and how it’s a great talking point amongst staff.

Creating a team environment with mini team challenges, a fun atmosphere and educational information will create healthy benefit to boost staff morale and work productivity.

We love that more and more corporate businesses have wellness and health initiatives for their staff, and we love being involved in them.

Below we’ve outlined the four most common proposals/sessions we run, however we can come in to discuss your businesses specific needs and goals to provide something tailored for your team.

InBODY SCANS

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2 + hours

Minimum of 10 participants required to receive corporate discount.

This will be conducted at your workplace.

$30 per individual (further discount for 40+).    

  • 1 x In-Body scan per individual 

  • 30-minute seminar to explain the results of the scans and answer any questions.


WORKSHOPS

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From 1 hour depending on content + set up time if required.

Participant size will depend on type of workshop.

Workshops can either be conducted at your workplace or at Boss Gym.

From $950 + GST

We will conduct an initial consultation to identify the needs for your team and create a tailored interactive workshop to meet those requirements.

  • Nutrition

  • Goal Setting

  • The importance of including exercise in your daily life to improve your health and lifestyle

  • Family health – the importance of maintaining a healthy lifestyle for you and your family.


BOSS REBOOT

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4 week program

Minimum 10 participants.

This will be conducted at your workplace

From $1750 + GST

The Reboot is a 4 week program designed to give your staff the support and guidance needed to make long term lifestyle changes.

  • Initial and final In-Body Scans

  • ‘Creating healthy habits’ workshop

  • Interactive private Facebook group

  • Weekly ‘pop up’ visits from one of our trainers

  • Unlimited group PT sessions at Boss Gym (if local)

  • Weekly mini challenges


BOSS CHALLENGES

Our challenges can run from 6 week until 10 weeks.

Minimum 10 participants

This will be conducted at your workplace

From $2,750 + GST

Our challenges are designed to help your staff make lasting, lifelong changes. Learning to make healthier food choices, incorporate exercise into their daily life and improve their health with fat loss and lean muscle gains whilst having some fun within the team.

  • Initial and final In-Body Scans

  • Nutrition and Goal setting workshop with recipes and optional meal planner

  • Interactive private Facebook group

  • Optional additional Discounted PT available to all participants

  • Midway check in

  • Mini weekly challenges

  • Online support from our trainers

  • Weekly ‘pop up’ visits from one of our trainers

  • Unlimited group PT sessions at Boss Gym

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