A little about you?
I am 42 years old, and work from home as a beauty therapist.
“I was very apprehensive when I first came to Boss as I have never really exercised. I had no idea what any of the exercises were, and felt a little overwhelmed. I was so impressed with how encouraging all the trainers were and how all the members at BOSS were so welcoming.
How do you feel now when you come in and train?
“I absolutely love coming in and training now. I always leave feeling that I have accomplished something, and am amazed that I have so much more energy! I have definitely noticed that my strength and fitness have improved over the short time that I have been a member at BOSS, and I look forward to improving further.”
What motivates you to keep turning up and training?
“I would have to say that I feel so much better, mentally and physically, for having joined BOSS and training regularly, that I can’t imagine not doing it now. Every training session I do, I walk away from feeling happy and accomplished”.
What advice would you give someone who is looking to start?
I actually think that the hardest part is to take the first step and start. The trainers and the members make everyone feel at home, and once you start it is actually good fun. My advice would be don’t overthink it, just start!