LIV’S STORY - 43 yrs

A little about you?

I’m 43 year old female married with 8 year old twins. Before I started at Boss I hadn't trained in about 7 years. I won the competition to do the Boss Reboot.

How did you feel when you did your first training session?

Exhausted and unfit

 

How do you feel now when you come in and train?

Enthusiastic, motivated and definitely fitter and stronger.

  

What motivates you to keep turning up and training?

 Seeing great results and being part of a friendly environment with awesome trainers. I love the group sessions and the variations to the workouts.

 

What advise would you give someone who is looking to start?

Give it a go and don't underestimate yourself!