THE DEADLIFT
Deadlifts are a fundamental exercise for our posterior chain (back of our body). These can be such an amazing exercise if done correctly. Here are some photos & tips below to create the perfect deadlift.
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THE DEADLIFT
Deadlifts are a fundamental exercise for our posterior chain (back of our body). These can be such an amazing exercise if done correctly. Here are some photos & tips below to create the perfect deadlift.