MICHELLE'S STORY - 46YRS
"I am 46 years old and the owner of a small beauty salon in Cheltenham. Work has always come first for me and I didn't think I could possibly fit in time for the gym. But I know I needed to make some changes to my (not so healthy) lifestyle and mostly with Mia's (not so gentle) persuasion I somehow did.
My first session was a bit of a blur, I was so nervous and completely out of my comfort zone, but with the help of the patient trainers and the encouragement of the other members, I made it through.Now, nearly two years later I am still there. "
WHAT MOTIVATES ME TO KEEP TURNING UP TO THE GYM:
"My life has changed so much, training is now part of my life (4 days a week) and I have become stronger both physically and mentally. That in itself is all the reason I need to turn up everyday, plus I love all the friendly faces that great me when I get there. The BEST team of people ever!"
WHAT ADVISE WOULD I GIVE SOMEONE WHO IS GOING TO START:
"So anyone thinking of wanting to start... just do it! You'll never regret walking into Boss Gym, the trainers are so encouraging, patient and helpful and the other members will make you feel welcome and at ease. Everyone is there to help and make your journey a little easier, you run your own race at your own pace. Try it, you'll love it! Thanks you, Mia, Steph, Darcy, Adam for the BEST gym ever!"